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WELCOME
TO HOT MESS,

YOUR #1 CHOICE FOR THE HOTTEST, MOST EFFECTIVE WORKOUTS FOR WOMEN OVER 40. OUR MISSION IS TO GET YOU IN THE BEST SHAPE OF YOUR LIFE, AND TO EMBRACE YOUR INNER HOT MESS.

Here at Hot Mess, we believe in leaving the dishes, saying see ya later to the laundry, and putting our wellbeing first. As the saying goes, you can only pour from a full cup, and we are here to help fill yours.

We are fierce, funny, and fresh (with a touch of sass) and we’re starting a fitness revolution and everyone’s invited!

Meet the Ringleaders.

After suffering at the hands of toxic Instagram fitness influencers for far too long we saw a need to show the truth of what getting fit actually looks like when your a busy mom dealing with perimenopause. Between our 5 kids, 2 husbands and too many pets we committed what little hours remained in our schedules to create a fitness community that dropped the perfect facade and embraced the messiness of life. Fuelled by caffeine and humour we aim to make life after 40 the best years of our lives.

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JEN & KAT

This is us - Kat & Jen.

Langley Bootcamp Owner Kat
Owner of Hot Mess Fitness Langley Jen

WE BELIEVE IN STRONG OVER SKINNY. WE BELIEVE THAT WOMEN CAN BE SEXY AT ANY AGE. WE BELIEVE IN MESSY BUNS AND YOGA PANTS IS A WAY OF LIFE. AND WE BELIEVE THAT IF WE CAN GET FIT, ANYONE CAN.

This is also us.

TALK AROUND TOWN

I have never posted a testimonial before, I joined the challenge and finally had a plan to lose weight, it worked and I am losing weight, people are noticing and I finally feel like I look good. THANK YOU!

- CRYSTAL S.
5 STAR GOOGLE REVIEW

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